Simple Smoothie Recipes ~ FUN + Easy Smoothie Recipes! ~
Simple Smoothie Recipes ~that are YUMMY!! Cold + Satisfying Easy smoothies for Delicious Snacks on Hot days! EASY Smoothie recipes include protein smoothie recipe.
Simple Smoothie Recipe:
Start by putting 1-2 Tablespoons whole flax seed (grind these first in the blender by themselves or in a coffee grinder) or use 1-2 Tablespoons Cold Milled Flax SeedThen add 1 cup water or juice (any flavor) you have 1-2 bananas 1 Cup strawberries (or whatever you have) 1 lime, lemon or orange squeezed and added to taste 1-2 cups your favorite frozen yogurt, ice cream or yogurt (optional -will make a more creamy smoothie) 6-12 ice cubes depending on how thick it is and how icy you want it to be!
(Be sure it has enough water and doesn't get too thick!) If you have extra, put it in a cup or ice cube tray and put the smoothie in the freezer for a delicious treat later in the day or for the next day!