Ellie's Golden Flax Seed: Get back to the farm and stay out of the pharmacy

~ Golden Flax Benefit for Healthy Eating: The Benefits of Ground flax are amazing and is very affordable~

"I lay out the benefits and importance of knowing where your food comes from, and if people want to try it, they will reap the benefits" - Ellie

It is possible to make a huge difference in your health with just one small addition to your daily diet.

Ellie of www.GotFlax.com doesn't just preach the benefits of her Golden Flax Seed, she lives it. After 30 years of mission work in Papua New Guinea, Ellie returned to the Twin Cities and immediately saw a need for people to improve their health. She began selling Gourmet Golden Flax at farmer's markets.

"I was a farm girl growing up, and I've always believed it is important to know exactly where your food comes from before eating it," Ellie says.

The protein, fiber, lignans, and Omega-3 found in Golden Flax are why so many are emphasizing flax as a superfood. Lignans are now being researched for their anti-cancer and anti-inflammatory benefits. Omega-3 is an essential fatty acid that your body cannot produce on its own and important for healthy brain development and function, including helping depression and ADHD.

"Omega-3 really is the foundation of both mental and physical health," Ellie says. "It's important to ask yourself what the food you're currently eating is doing for you.
Are you getting the nutrition that your body needs?"

FDA-approved benefits of Golden Flax Helps: Support your heart + cardiovascular health Maintain healthy cholesterol + blood pressure Support a weight loss program Support + balance hormones for women + men Reduce the glycemic response of foods + stabilize blood sugar Support overall skin + hair health Support a healthy immune system Flax Omega-3 supports healthy brain function - -Golden Flax Seed-

Flax Seed has endless benefits: it helps your heart by lowering blood pressure and cholesterol, helps with weight loss and maintenance, improves colon health and prevents constipation, helps support healthy brain function, alleviates depression, boosts your immune system, helps build healthier skin and hair and more.

Adding Cold Milled Flax Seed to your diet couldn't be simpler. Just put 2-3 tablespoons cold-milled Golden Flax on your yogurt, cereal, fruit smoothies and other foods, and you will soon feel the benefits. Ellie has flax recipes online at www.GotFlax.com.

There is only 10% of this special type of golden flax that has the high content Omega-3 oil. Ellie's flax is grown by one farmer in the Cheyenne Valley of North Dakota. "It's quality you won't find in the stores and my customers agree," she says.

"The quality and taste of Ellie's flax was far better than the flax I found at both Costco and Sam's Club," says Dave S., a loyal customer. "I'm glad to know that I am supporting local farmers and that my flax isn't coming from unregulated countries."

GOT FLAX? Ellie's motivation + passion for Flax Seed Gourmet flax is economical and provides remarkable health benefits. Ellie's Golden flax is Pesticide and Herbicide Free and NOT Genetically Modified. Ellie from www.gotflax.com There are endless health benefits of flax seed. It's very important to know where your food comes from. By getting back to the farm, you stay out of the pharmacy. Every day is a great day with flax!

Ellie has many customers who say they have lowered their cholesterol and blood pressure, improving their heart health, thus decreasing or eliminating the need for expensive prescription medications.

"When we give our bodies the nutrition they need, our bodies can better heal themselves," Ellie explains.

Flax also helps with weight loss and maintenance because the Omega-3 good fatty acids tell your brain you are full, while the body feels full longer because of the fiber and protein.

Flax and lignans have anti- inflammatory benefits and help those with arthritis and joint pain. "Flax seed is great for runners," says Mike S., who ran Grandma's Marathon.

"I tell people the benefits of flax and the importance of knowing where your food comes from, and if people want to try it, they will reap the benefits," Ellie says. "I love what I do because these superfoods: flax and lignans help people to live healthier, more active lives!"

Ellie is passionate about flax seed because she has seen the positive impact that flax and lignans have had on her family's and her customer's health and lives.

For more information and to try Gourmet Golden Flax, contact Ellie at 651-633-4066 or online at www.GotFlax.com.

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