1/4 cup butter or margarine
4 cups miniature marshmallows
1 cup rolled oats
1 cup crushed graham crackers
1/2 cup raisins
1/4 cup raw sunflower seeds
1/4 cup coconut
1/2 cup ground flaxseed
Melt butter in the microwave (or in a large saucepan, over low heat).
Add marshmallows, microwave on high for 1 minute, stir and microwave again until marshmallows are melted. (Or stir over low heat in saucepan until melted and the mixture is smooth.) Stir in oats, graham crumbs, flaxseed, raisins, sunflower seeds and coconut until thoroughly coated.
Press into a greased 9X13 inch pan with greased fingers. Let cool. Cut into 6 rows lengthwise and 4 crosswise.
How to Eat Flaxseed
Flax Information
Flax for Diabetics
How Much Flaxseed
Weight Loss + Flax
Gold or Brown Flax
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