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Flax Burger Low Carb Burger -is your Perfect Choice!

Flax Burger Low Carb Burger - Are you looking for healthy hamburgers recipes? The flaxseed Low Carb Burger is a GREAT choice and selection of the healthy burgers recipes!

Prep time: ~15 mins
1 pound thawed ground beef (we prefer grass-fed beef from local farmers), lean ground turkey or bison, veal or your favorite meat.
2 Tbs finely chopped onion
1 clove garlic minced
2 Tbs Cold Milled ground Flax -Flakes o Gold
2 Tbs water
3/4 cup soft bread crumbs (1 slice of bread)
1 beaten egg
1 Tbs mustard
1/4 tsp sea salt
1/4 tsp pepper

Mix together meat, onion, garlic, flax and bread crumbs.
Lightly beat water and egg together and add to mixture. Add mustard, salt and pepper.
Cook on a grill or stove top until no pink remains (~12 mins)Optional cheeseburgers: top with slice of your choice of cheese at end of cooking and grill or broil for about 1 min.
Makes 4 -3/4 inch thick patties or 6 -1/2 inch thick patties.
4-6 hamburger buns


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"Even at the full price the Cold Milled Flax is still cheaper than Metamucil or other fiber supplements that run about $12 for only 15 ounces! That's a great deal!"
-K.A.


"Ellie, Thanks for your email. Just a short testament: Have been trying for years to get my cholesterol numbers to be on the healthy side. Got your flax at the farmers market this past summer and took your advice on consuming it. Had a blood test 2 weeks ago and my Cholesterol number is at 181, down from 262. Healthy eating and exercise: definitely the way to go. Thanks again."
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