About Flax, Barley, Lignans

Flax Seed for Weight Loss? 
Flax seed for weight loss? Flax oil for weight loss? Yes! Flax seed Benefits weight Loss! ~~~ Hi... love your site.. How much ground flax …

Do You Have to Grind Flax Seeds 
Do you have to grind flax seeds? Can't flax seed still help you when eaten whole? You would think it would be better to eat it whole. Why must you grind …

Dash of Flax Shaker 
Dash o' Flax -How many ounces is dash of flax container? ***** The Dash is 10 ounces Shaker and is handy to have for shaking Flakes of Gold Cold Milled …

Ground or Whole Flaxseed? 
Ground or Whole Flaxseed? Do you need to grind flax seeds to get all the benefits or can you eat flax in seed form? I like to cook oatmeal and then …

Flax Oil for Dogs? 
Flax Oil for Dogs or Ground Flax for Dogs? Which is better for a dog? Ground flaxseed or flaxseed oil for dogs? My dog weighs about …

Should I grind flax seed? 
Should I grind flax seed ahead of time? Hi Ellie, Your flax seed interested me because I am a very healthy eater, so I am going to try it out. …

Daily Recommended Amount of Flaxseed? 
What is the daily recommended amount of flaxseed for adults and children? I just bought your flax and didn't find any directions on the bag. Can you …

How To Eat Flax Seed Meal 
I am wondering what are some different ways for how to eat flax seed meal? I picked up some flax and your information at the fair and have already started …

Can I drink Flax seed? 
Can I drink Flax seed in water? I am in a hurry many days and I usually eat flaxseed in yogurt, but it takes too much time. I would like to mix ground …

Constipation and Flaxseed Meal: Can it help? Flax for Constipation 
Constipation and Flaxseed Meal –Can I get relief from Flaxseed for constipation? -I have been having problems pooping. I need relief from constipation …

Dash of Flax 
Are the Dash of Flax and the Flakes of Gold flax the same thing? I assume they are, but after reading the labels, I’m not sure they are the same. …

Too Much Flax? 
Too much flaxseed? How do I know if I am eating too much flax? Have I eaten too much flaxseed? What are the signs that my body will give if I am eating …

Taste differences between golden, brown and organic flaxseed? 
Hello Ellie, I have a question regarding flaxseed. What are the taste differences between golden brown and organic flaxseed ? Is Organic Flax is better? …

Amount of Flaxseed per day? 
I just bought the ground flax seed and… I am not sure how much what the amount of flaxseed per day that I should use? Is it a TSB that gets mixed …

Daily Dose of Flaxseed 
What is the proper daily dose of flaxseed recommended? -Dan **Hi Dan, The recommended daily dose of flaxseed for a healthy adult is 2-4 Tablespoons …

Dosage of Flaxseed 
How much flaxseed should I take daily? What is the dosage of flaxseed ? How much is too much? * Thank you for your questions Debbie. They are …

Serving Size of Flaxseed 
How much flaxseed is a serving? What is a serving size of flaxseed? How many servings of flax a day should a child or adult take? * A serving size …

Rancid Flax? 
Does Flax seed go bad ? What would rancid flax taste like? -Lori * Thanks Lori, This is a very important question. Yes, flax seed is a food and …

Refrigerate Flax 
I have been keeping the flax in my refrigerator. Do I need to refrigerate flax ? Do I need to freeze flax ? I hear so many different things, and it …

Flax Shelf Life 
What is the flax shelf life? Some time ago I purchased a container of your flax seed. We have been storing it in the kitchen cupboard. What is shelf …

Store Barley 
I purchased Barley from you, and I am wondering how do I store barley ? Do I need to refrigerate the Barley after opening? Thanks, Jason * …

Mix Flax Seed 
My wife and I have been using the flax and are liking it. We both mix flax seed in water, and is there a way to keep the flax from separating? …

Mix Flax 
I have tried to mix flax (ground flax) with Cranberry juice and with water, but want to try other ways to use it. I did grind it up very well, but it …

Drink Flax 
I purchased flax seeds and wanted to drink flax in juice, so I have been grinding the seeds up to add to juice and to my cereal. The flax thickens …

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Flaxseed Lower Cholesterol? 
Does Flaxseed Lower Cholesterol? How long does it take for cholesterol to come down? -a.p. *** Your 1st question: Will flaxseed lower cholesterol? …

Microwaving Flaxseed 
Microwaving Flaxseed Oil, Cooking Flaxseed in Microwave Hello, I have been eating milled flax seed in my oatmeal for about two years now. Will microwaving …

Flaxseed and Dogs? 
Flaxseed and Dogs? Can I give Flaxseed for dogs? I've just been reading on another dog health website that Flax is not a good way of getting Omega …

How Many Grams of Flaxseed in a Tablespoon? 
How many grams of flaxseed in a tablespoon? How many grams of ground flax seed should you take a day? Do you have a newsletter? Thanks immensely. …