printer iconPrint Recipe

Apple Crisp

6 cups fresh sliced Braeburn Apples, or your favorite apple
1 tablespoon fresh lemon juice
2 tablespoons plus 2 teaspoons white sugar
1 tablespoon cornstarch
1/2 teaspoons ground cinnamon
1/3 cup ground flaxseed
1/4 cup brown sugar, packed
1/3 cup quick cooking oats

Preheat oven to 350-degrees.
Combine apples and lemon juice in a baking dish, coated with nonstick spray, and toss gently to coat.
Combine sugar, cornstarch and 1 teaspoon cinnamon. Stir with a whisk to blend.
Add cornstarch mixture to apple mixture and toss well to coat.Combine flax, remaining cinnamon, brown sugar, and oats in a separate bowl. Sprinkle evenly over apple mixture.
Bake for approximately 40 minutes or until apples are tender and topping golden brown.


DMCA.com
Page copy protected against web site content infringement by Copyscape
Sign up for FREE Flax eNews -'The Grain'... Be first to find out about great discounts, delicious flax recipes, valuable health tips, flax seed articles and info!
Your info is Private.
Follow us on
become our fan twitter-got-flax
Search this Site:

How to Eat Flaxseed
Flax Information
Flax for Diabetics
How Much Flaxseed
Weight Loss + Flax
Gold or Brown Flax





"Even at the full price the Cold Milled Flax is still cheaper than Metamucil or other fiber supplements that run about $12 for only 15 ounces! That's a great deal!"
-K.A.


"Ellie, Thanks for your email. Just a short testament: Have been trying for years to get my cholesterol numbers to be on the healthy side. Got your flax at the farmers market this past summer and took your advice on consuming it. Had a blood test 2 weeks ago and my Cholesterol number is at 181, down from 262. Healthy eating and exercise: definitely the way to go. Thanks again."
-- Peter W.


"I have several health problems: Type 2 Diabetes + Constipation being my top complaints. When I was introduced to Golden Flax seed, I was drinking fiber daily + lived on Senna. I no longer have to buy Senna or fiber."

"My hot flashes were so bad and I had up to 3 or 4 times in the night. My sleep was interrupted, not to mention the embarrassment of breaking out in a sweat and a red face during conversations.... Oh boy, I have not had a hot flash for about 3 weeks."

"The best thing that happened is that it has really helped stabilize my blood sugar. When blood sugar is stable without a lot of peaks + valleys, it's easier to lose weight + I'm game for that."
-- Thanks, Sherrie


Read More Customer Reviews...
Do you eat Flax?
Share Your Flax Story